Healthy and so delicious!
1 cup fat free yogurt
1 heaping scoop vanilla whey protein powder
2 tsp. flaxseeds, freshly ground
1/4 cup walnuts
1 cup frozen wild blueberries
Add ingredients to blender in order given. Blend on medium high speed. Stop blender and scrape down sides of blender with a spoon. Blend till smooth & serve!
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